Lisa's space

Peace, Beauty, Light, Love.

“Total Woman” Day Out in Ararat – coming November October 11, 2010

Filed under: Retreats & workshops — Admin @ 7:07 pm

A Ladies day out

of  fun, activity and discussion
at Ararat West Primary School

Saturday, November 6.

10am – 4pm.

Including:

Healthy Mind

Experience the art of Meditation & Tai Chi,
Learn breathing techniques for stress management.

Healthy Body

Diet, Fitness & Health facts broken down into easy to understand blocks.
Learn the Skincare basics, Enjoy a Mini-facial.

Happy Heart

Release your inner Dancing Queen with some Bollywood Boogie.
Defining balance in your life.
Finding the laughter in life.
$85 per person
Space is limited so Book now with your friends!
Lisa Guglielmino
PH: 03 93187786
0421 872 664
E: lisagugs@aapt.net.au
Web: https://lisagugs.wordpress.com
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A day trip of tranquility July 30, 2010

Filed under: photos,Retreats & workshops — Admin @ 2:37 pm

To view a slide show of our day out,

click here – WuLin Retreat 2010

To view and order photos, click here –

http://www.snapfish.com.au/snapfishau/…..

 

Workshops and events calendar 2010. June 7, 2010

Filed under: Retreats & workshops — Admin @ 9:35 am

Weekly sessions:

Tai Chi
Tuesday         11.30am – Ascot Vale Leisure Centre, Epsom Rd Ascot Vale.
Wednesday   1.30pm – Bowes Ave Community Centre, Niddrie.
Friday             9.30am – Bowing Reserve, Strathmore.
Easy exercise
Tuesday         9.15am – Bowing Reserve, Strathmore.
Bollywood Boogie
Wednesday   1130am – Kellaway AveCommunity Centre, Moonee Ponds.
Friday             11.00am – Bowes Ave Community Centre, Niddrie.
Pilates
Wednesday   6pm   – Yaraville Community Centre.

Upcoming events:


Lancefield day adventure – Monday, July 26, 2010.
Leaving at 9.30am. We will travel to the quiet area of Lancefield to take in nature, practice Tai Chi, experience alternative meditation, breathing exercises and Martial Arts at the WuLin Retreat.Includes Lunch and all teachings. $105.

“Spring into Spring” – September, 2010.
Womens Health and Wellness Seminar Breakfast.

In-Balance Health Module”, Yarraville, Melbourne – October 16, 2010.
A full day of fun and enlightenment. Working on a Healthy Mind, Healthy Body, Happy Heart.
$80.Yarraville Community Centre.

“In-Balance Health Module” , Ararat, Victoria – November 6, 2010.
A full day of fun and enlightenment. Working on a Healthy Mind, Healthy Body, Happy Heart.
$85.
Venue:Ararat West Primary School Hall.

“Meditation Day Retreat” – Monday, November 30, 2010.
A day of enlightenment, peace, beginners meditation and relaxation teachings, at a local Melbourne Buddhist Temple. $40.

More information for these events will follow soon. If you are interested, want more information, or would like to book a place in an event,
Please email lisa on lisagugs@aapt.net.au


 

Wellbeing is once again restored. June 4, 2010

Filed under: Retreats & workshops — Admin @ 2:31 pm

The weekend was again a big hit. We had the privilege of guest speaker, Rhonda Bonham, presenting Languages of Love and relationships. Perhaps we could be credited for saving a few marriages too.

The wonderful Judy White spoiled each and every guest with a personal colour analysis. So everyone will now be glowing in their signature colours and will never look drab again.

Janet Schwartz and Rebecca Pryor pampered and informed ladies with skin type analysis and facials.

And I once again shaked and jiggled, calmed and meditated, boogied and chimmied, and generally bossed everyone around.

We know you all enjoyed yourself and hope you took home a new energy and a few new thoughts to work on in your own life. Please look after your new little pet and think of us and your mantra when you admire it each day.

View the slide show of photos at:

If you couldn’t make it to this years weekend retreat, all of these workshops are available to you

and your friends anytime. You could arrange your own mini retreat with friends or attend one of the public workshop dates coming up this year.

Look at the ‘Retreats & workshops’ section of this site for ideas and contact me for more information.

We’d love to hear your feedback. Please leave your suggestions, ideas, or comments.


 

Bollywood Boogie March 6, 2010

Filed under: Retreats & workshops,Thoughts,Your Health — Admin @ 8:00 pm

Ladies around Melbourne and Australia have been enjoying the vibrant, chimmy and shake of Bollywood Dancing. My Bollywood Boogie participants around Melnourne have been shaking up a storm.

Here’s a little taste of this sensational styling from the girls & guys of “So you think you can dance”.

Just click on the pictures to watch the videos.

 

Tai Chi in the park. March 3, 2010

Filed under: Retreats & workshops,Thoughts — Admin @ 8:31 pm

December, 2009.

Some devoted Tai Chi students took on the challenge and spent their day in Queens Park, Moonee Ponds. Fine tuning skills, practicing breathing and relaxation, learning a huge amount of the form – “Beijing 24”. It was a hard days work with much reward and laughter. Well done! You deserve a nice hot bath.

 

2010 Womens Wellbeing Weekend February 13, 2010

Filed under: Retreats & workshops — Admin @ 5:39 pm

It’s approaching again and promises to be our biggest and best yet. If you haven’t yet experienced this wonderful ladies event, contact me now to book your spot.